Self-Knowledge and Meditation

Do you know we live in a hypnotic world? We are delusional thinkers and live in a fantasy world of words. However, there is a world beyond words called reality that you see right before your eyes in the present, which is timeless and eternal, and people have no idea how they are related to it. To understand reality, one requires self-knowledge.

What is self-knowledge? When you stand in front of a mirror, you see an image of yourself that you recognize as “I” and associate with “me” and "mine.”. The “I” is your ego, the thinker in your mind, which is the self. Knowing how your…